The center of Newfoundland and Labrador is 1:30 hours ahead of the center of Ontario.

PLEASE NOTE: Ontario and Newfoundland and Labrador may span multiple time zones. We are using the America/Toronto and America/St_Johns time zones. For more accuracy, choose specific cities for each location. For example, compare Ottawa, Canada to Saint Johns, Canada with Red Lake, Canada to Wabush, Canada.

Powered by MediaAlpha 
reverse locations

Current time

Ontario   11:30 AM on Sunday, Jan 29, 2023

Newfoundland and Labrador   1:00 PM on Sunday, Jan 29, 2023

Map from Ontario to Newfoundland and Labrador

Click here to show map

More trip calculations

Meeting planner for Ontario and Newfoundland and Labrador

Unfortunately, there aren't any times that overlap between your normal working hours and theirs. The best we can do with the meeting planner is to expand the range to cover from 8:00 AM to 6:00 PM your time (Ontario).

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 8:00 AM and 4:30 PM your time in Ontario. That will end up being between 9:30 AM and 6:00 PM in Newfoundland and Labrador. The chart below shows overlapping times.

Schedule a phone call from Ontario to Newfoundland and Labrador

If you live in Ontario and you want to call a friend in Newfoundland and Labrador, you can try calling them between 5:30 AM and 9:30 PM your time. This will be between 7AM - 11PM their time, since Newfoundland and Labrador is 1 hours and 30 minutes ahead of Ontario.

If you're available any time, but you want to reach someone in Newfoundland and Labrador at work, you may want to try between 7:30 AM and 3:30 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.

UTC-5 hours     UTC-3.5 hours
Ontario     Newfoundland and Labrador
8:00 AM     9:30 AM
8:30 AM     10:00 AM
9:00 AM     10:30 AM
9:30 AM     11:00 AM
10:00 AM     11:30 AM
10:30 AM     12:00 PM
11:00 AM     12:30 PM
11:30 AM     1:00 PM
12:00 PM     1:30 PM
12:30 PM     2:00 PM
1:00 PM     2:30 PM
1:30 PM     3:00 PM
2:00 PM     3:30 PM
2:30 PM     4:00 PM
3:00 PM     4:30 PM
3:30 PM     5:00 PM
4:00 PM     5:30 PM
4:30 PM     6:00 PM


Province: Ontario
Country: Canada
Category: provinces
Time zone: America/Toronto (UTC/GMT -5 hours)

Newfoundland and Labrador

Province: Newfoundland and Labrador
Country: Canada
Category: provinces
Time zone: America/St_Johns (UTC/GMT -3:-30 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.

Home  ·  About  ·  Terms  ·  Privacy