The center of Ontario is 1:30 hours behind the center of Newfoundland and Labrador.

PLEASE NOTE: Newfoundland and Labrador and Ontario may span multiple time zones. We are using the America/St_Johns and America/Toronto time zones. For more accuracy, choose specific cities for each location. For example, compare Corner Brook, Canada to Timmins, Canada with Stephenville, Canada to Kenora, Canada.

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Current time

Newfoundland and Labrador   9:42 AM on Friday, Dec 9, 2022

Ontario   8:12 AM on Friday, Dec 9, 2022

Map from Newfoundland and Labrador to Ontario

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Meeting planner for Newfoundland and Labrador and Ontario

Unfortunately, there aren't any times that overlap between your normal working hours and theirs. The best we can do with the meeting planner is to expand the range to cover from 8:00 AM to 6:00 PM your time (Newfoundland and Labrador).

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:30 AM and 6:00 PM your time in Newfoundland and Labrador. That will end up being between 8:00 AM and 4:30 PM in Ontario. The chart below shows overlapping times.

Schedule a phone call from Newfoundland and Labrador to Ontario

If you live in Newfoundland and Labrador and you want to call a friend in Ontario, you can try calling them between 8:30 AM and 12:30 AM your time. This will be between 7AM - 11PM their time, since Ontario is 1 hours and 30 minutes behind Newfoundland and Labrador.

If you're available any time, but you want to reach someone in Ontario at work, you may want to try between 10:30 AM and 6:30 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.

UTC-3.5 hours     UTC-5 hours
Newfoundland and Labrador     Ontario
9:30 AM     8:00 AM
10:00 AM     8:30 AM
10:30 AM     9:00 AM
11:00 AM     9:30 AM
11:30 AM     10:00 AM
12:00 PM     10:30 AM
12:30 PM     11:00 AM
1:00 PM     11:30 AM
1:30 PM     12:00 PM
2:00 PM     12:30 PM
2:30 PM     1:00 PM
3:00 PM     1:30 PM
3:30 PM     2:00 PM
4:00 PM     2:30 PM
4:30 PM     3:00 PM
5:00 PM     3:30 PM
5:30 PM     4:00 PM
6:00 PM     4:30 PM

Newfoundland and Labrador

Province: Newfoundland and Labrador
Country: Canada
Category: provinces
Time zone: America/St_Johns (UTC/GMT -3:-30 hours)


Province: Ontario
Country: Canada
Category: provinces
Time zone: America/Toronto (UTC/GMT -5 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.

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