The center of the United States is 18 hours behind New Zealand.

PLEASE NOTE: United States may span multiple time zones. We are using the America/Denver time zone. For more accuracy, choose specific cities for each location. For example, compare New Zealand to Indianapolis, IN with New Zealand to Honolulu, HI.


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Current time

New Zealand   9:59 AM on Monday, May 29, 2023

United States   3:59 PM on Sunday, May 28, 2023



Map from New Zealand to United States

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More trip calculations


Meeting planner for New Zealand and United States

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 11:00 AM your time in New Zealand. That will end up being between 3:00 PM and 5:00 PM in United States. The chart below shows overlapping times.

Schedule a phone call from New Zealand to United States

If you live in New Zealand and you want to call a friend in United States, you can try calling them between 1:00 AM and 5:00 PM your time. This will be between 7AM - 11PM their time, since United States is 18 hours behind New Zealand.

If you're available any time, but you want to reach someone in United States at work, you may want to try between 3:00 AM and 11:00 AM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.


UTC+12 hours     UTC-6 hours
New Zealand     United States
9:00 AM     3:00 PM
9:30 AM     3:30 PM
10:00 AM     4:00 PM
10:30 AM     4:30 PM
11:00 AM     5:00 PM

New Zealand

Country: New Zealand
Continent: Oceania
Category: countries
Time zone: Pacific/Auckland (UTC/GMT +12 hours)

United States

Country: United States
Continent: North America
Category: countries
Time zone: America/Denver (UTC/GMT -6 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.


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