Frostburg, Maryland is 2 hours ahead of MST7MDT.

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Current time

MST7MDT   11:32 AM on Thursday, Jun 30, 2022

Frostburg, Maryland   1:32 PM on Thursday, Jun 30, 2022

Meeting planner for MST7MDT and Frostburg, Maryland

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 3:00 PM your time in MDT. That will end up being between 11:00 AM and 5:00 PM in Frostburg, MD. The chart below shows overlapping times.

Schedule a phone call from MDT to Frostburg, MD

If you live in MDT and you want to call a friend in Frostburg, MD, you can try calling them between 5:00 AM and 9:00 PM your time. This will be between 7AM - 11PM their time, since Frostburg, Maryland is 2 hours ahead of MST7MDT.

If you're available any time, but you want to reach someone in Frostburg, MD at work, you may want to try between 7:00 AM and 3:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.

UTC-6 hours     UTC-4 hours
MDT     Frostburg, MD
9:00 AM     11:00 AM
10:00 AM     12:00 PM
11:00 AM     1:00 PM
12:00 PM     2:00 PM
1:00 PM     3:00 PM
2:00 PM     4:00 PM
3:00 PM     5:00 PM


Country: United States
Category: time-zones
Time zone: MST7MDT (UTC/GMT -6 hours)

Frostburg, Maryland

City: Frostburg
State: Maryland
Country: United States
Category: cities
Time zone: US/Eastern (UTC/GMT -4 hours)

Time difference

Travelmath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.

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