Vermont (VT) is 3 hours ahead of Arizona (AZ).


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Arizona (AZ)
2:41 PM on Thursday, Jul 24, 2014

Vermont (VT)
5:41 PM on Thursday, Jul 24, 2014

Map from Arizona to Vermont

Schedule a phone call from Arizona to Vermont

If you live in Arizona and you want to call a friend in Vermont, you can try calling them between 4:00 AM and 8:00 PM your time. This will be between 7AM - 11PM their time, since Vermont (VT) is 3 hours ahead of Arizona (AZ).

If you're available any time, but you want to reach someone in Vermont at work, you may want to try between 6:00 AM and 2:00 PM your time. This is the best time to reach them from 9AM - 5PM during normal working hours.


find a flight to Vermont

Meeting planner for Arizona (AZ) and Vermont (VT)

To schedule a conference call or plan a meeting at the best time for both parties, you should try between 9:00 AM and 2:00 PM your time in Arizona. That will end up being between 12:00 PM and 5:00 PM in Vermont. The chart on the right shows overlapping times.


UTC-7 hours     UTC-4 hours
Arizona     Vermont
9:00 AM     12:00 PM
10:00 AM     1:00 PM
11:00 AM     2:00 PM
12:00 PM     3:00 PM
1:00 PM     4:00 PM
2:00 PM     5:00 PM

Arizona (AZ)

State: Arizona
Country: United States
Category: states
Time zone: America/Phoenix (UTC/GMT -7 hours)

Vermont (VT)

State: Vermont
Country: United States
Category: states
Time zone: US/Eastern (UTC/GMT -4 hours)

Find the time difference between cities

Enter your locations below to find the time zone difference between them. Type in airport codes (AMM), cities (Jakarta, Indonesia), states (Louisiana), countries (Bhutan) or zip codes (74421).

Time Change between and  


Time difference

TravelMath provides an online time zone converter for places all over the world. You can enter airports, cities, states, countries, or zip codes to find the time difference between any two locations. The calculator will automatically adjust for daylight saving time (DST) in the summer. You can use it as a meeting planner or a scheduler to find the best time to make international phone calls. World time zones have a positive or negative offset computed from Coordinated Universal Time (UTC), or Greenwich Mean Time (GMT). UTC has uniform seconds defined by International Atomic Time (TAI), with leap seconds announced at irregular intervals to compensate for the Earth's slowing rotation. The tz database or zoneinfo database uses the closest city, rather than the more common Eastern, Central, Mountain or Pacific time zones in the United States. Countries often change their daylight saving rules, so please help us stay current by letting us know if you find any pages that need updates.

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